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Makeup and Beauty Article
Facial Fitness - The Natural
AlternativeLooking for a great natural alternative to plastic
surgery!
Facial Fitness is the newest form of bodybuilding. Facial
exercises are based on isometrics, acupressure and muscle
resistance training.
Just as you can firm up your body, you can firm up your face
and neck. With muscle resistance training, you enlarge the
muscle, creating lift and a more youthful, radiant look.
Obvious improvement after only two weeks!
You can exercise the muscles of your face and neck for as
long as you like, just as you can with your body.
Laugh wrinkles and crow’s feet
Fill your cheeks with air and remain still for 20 seconds,
letting the air go with a ‘whoosh’. Repeat exercise three or
four times.
Squeeze your eyes shut and slide your thumbs towards the
temples. Fingers rest gently on top of your head.
Eliminate a double chin
Lie on your back on the bed or floor. Slowly raise your
head, touching your chin to your chest. Then slowly lower
your head back down. Repeat 10 times, working up to 50 a day
when you are stronger.
No more
Botox!
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